The New Hydropathic Cook-Book; With Recipes for Cooking On Hygienic Principles:

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This is usually made of green corn and garden beans, although jstring beans are sometimes added. Cut the kernels of corn from the cob ; and stew them and the beans, closely covered, in water or milk, for about three quarters of an hour. If a richer dish is wanted, stir in a little cream, and let the whole simmer for ten minutes longer.
Some persons string the beans, and then cut them into small pieces, before mixing and stewing — a plan only t-o be recommended to those who have abundance of tim
...e for "small things." Lima beans and sugar corn make an excellent succotash; to which a proportion of marrow-fat peas are sometimes added.
CHAPTER XI.
GETELS AND SOUPS.
Gruels are merely thin mushes ; they are approjriate prepara- tions for many invalids — in the convalescent state after febrile and inflammatory diseases — and are frequently serviceable in cases of constipation, especially when attending acute diseases. Accom- panied with dry toast, stale bread, or hard crackers, they help to make a variety for well folks.


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