The book The Nutrition of a Household was written by author Edwin Tenney Brewster Here you can read free online of The Nutrition of a Household book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is The Nutrition of a Household a good or bad book?
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8 302 518 Per cents 9. 1 32. 6 58. 3 The meal is then somewhat over-fat and possi- bly a little short of proteins. The fats, how- ever, are the especially digestible cream and butter, while succeeding meals are pretty cer- tain to be long on proteins. Altogether, the universal practice of Western Europe is amply borne out. The addition of jam, after the English manner, to replace part of the butter, would do away with any excess of fats. FIGURING A DIETARY 125 But suppose there are children In ...the family, who are given milk in place of coffee a good old-fashioned mugful amounting to a fair half- pint. The milk will figure: Starch- Proteins Fats sugars Total 29. 6 85. 6 44. 8 160 And the entire meal then becomes: Starch- Proteins Fats sugars Total Calories 66. 8 214. 4 296. 8 578 Per cents 1 1. 6 37. 1 51. 3 Evidently the meal is ample in quantity, and about ideal in quality for a growing child who, as we shall see later in more detail, needs much more fat than an adult. The im- memorial diet of childhood turns out to be a wise choice.
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