The book The Road to Health was written by author United States. Public Health Service Here you can read free online of The Road to Health book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is The Road to Health a good or bad book?
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The basis of treatment is abundant fresh air and nourishing diet, such as bread and but- ter, cereals, and fats, but do not neglect green vegetables and fruits. Avoid alcohol and tobacco. Do not take patent medicines or advertised remedies, or patronize ad- vertising quacks. Avoid fatigue or physi- cal and mental strain. Do not take any chances. Report to the health officer or health department of your district. They will be glad to counsel you. RHEUMATISM. This may be caused by infection in to...nsils, teeth, nasal cavities, or elsewhere. Liniment will not cure it. Be examined by a physician and dentist, and if possible have the infection removed. DISEASE OF SEX ORGANS. Thor- ough-going persistent treatment is neces- sary for your protection and for the pro- tection of the members of your family as well as that of your community. In large cities, clinics for the treatment of these dis- eases are available for those without funds. 12 ALCOHOL. Alcohol as ordinarily taken is not a stimulant but a depressing drug.
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