Trapeze, Long Horse And Rope Exercises
The book Trapeze, Long Horse And Rope Exercises was written by author Here you can read free online of Trapeze, Long Horse And Rope Exercises book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Trapeze, Long Horse And Rope Exercises a good or bad book?
Where can I read Trapeze, Long Horse And Rope Exercises for free?
In our eReader you can find the full English version of the book. Read Trapeze, Long Horse And Rope Exercises Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Trapeze, Long Horse And Rope Exercises
In our eReader you can find the full English version of the book. Read Trapeze, Long Horse And Rope Exercises Online - link to read the book on full screen. Our eReader also allows you to upload and read Pdf, Txt, ePub and fb2 books. In the Mini eReder on the page below you can quickly view all pages of the book - Read Book Trapeze, Long Horse And Rope Exercises
What reading level is Trapeze, Long Horse And Rope Exercises book?
To quickly assess the difficulty of the text, read a short excerpt:
SPALDING'S ATHLETIC LIBRARY. 15 Figure 6.
Lie on bar, as in Position 1 ; drop backward to hock hang, as in Position 2. Lie on buttocks, not on small of back.
Drop backward from Position 1 to Position 2, then to Position 3.
Lie on bar, as in Position i ; drop or slide back- ward to instep hang, as in Position 3.
Position 1.
Position "2.
Figure 7.
Position 3.
SPALDING'S ATHLETIC LIBRARY. 17 Figure 7.
Back Upstart, The back upstart, or ''shifting upstart," is quite difficult, although when perform...ed nicely it appears very simple.
From Position 1, soles of feet underneath the bar, suddenly shoot the feet backwards and upwards, and, while the weight of the body is for the moment off the arms, take advantage of this relief by a quick shifting movement of the hands, bringing the arms up to the front of the bar.
The legs by this time will again have dropped, and if one is quick he will have arrived in Position 2.
A slight push and the exercise is completed (Posi- tion 3) .
• It will be found easier to practice this with the reversed grip.
What to read after Trapeze, Long Horse And Rope Exercises?
You can find similar books in the "Read Also" column, or choose other free books by Cromie, William James, 1877- to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
SPALDING'S ATHLETIC LIBRARY. 15 Figure 6.
Lie on bar, as in Position 1 ; drop backward to hock hang, as in Position 2. Lie on buttocks, not on small of back.
Drop backward from Position 1 to Position 2, then to Position 3.
Lie on bar, as in Position i ; drop or slide back- ward to instep hang, as in Position 3.
Position 1.
Position "2.
Figure 7.
Position 3.
SPALDING'S ATHLETIC LIBRARY. 17 Figure 7.
Back Upstart, The back upstart, or ''shifting upstart," is quite difficult, although when perform...ed nicely it appears very simple.
From Position 1, soles of feet underneath the bar, suddenly shoot the feet backwards and upwards, and, while the weight of the body is for the moment off the arms, take advantage of this relief by a quick shifting movement of the hands, bringing the arms up to the front of the bar.
The legs by this time will again have dropped, and if one is quick he will have arrived in Position 2.
A slight push and the exercise is completed (Posi- tion 3) .
• It will be found easier to practice this with the reversed grip.
What to read after Trapeze, Long Horse And Rope Exercises?
You can find similar books in the "Read Also" column, or choose other free books by Cromie, William James, 1877- to read onlineMoreLess
Read book Trapeze, Long Horse And Rope Exercises for free
You can download books for free in various formats, such as epub, pdf, azw, mobi, txt and others on book networks site. Additionally, the entire text is available for online reading through our e-reader. Our site is not responsible for the performance of third-party products (sites).
Write Review:
Guest
Read Also
7 / 10
10 / 10
10 / 10
10 / 10
User Reviews: