The book What Are You Hungry For? was written by author Deepak Chopra Here you can read free online of What Are You Hungry For? book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is What Are You Hungry For? a good or bad book?
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The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul How Body Awareness Works Too many processes are simultaneously going on in the human body to think of it as a noun. As I mentioned earlier, I like to think of the body as a verb. Your conscious mind can’t possibly monitor all the biological processes in the body. The basic signals that your body wants you to be aware of embrace the themes that we’ve been working with: Satiety/hunger Comfort/discomfort Energy/lethargy... Lightness/heaviness The first term in each pair indicates a state of balance—homeostasis is taking care of you without undue pressure, stress, and strain. The second word in each pair indicates that homeostasis is under pressure. You are receiving feedback from an automatic system that needs you to consciously correct the situation. If you make the correction, self-regulation returns to its normal miraculous operation, and everything starts to hum again. The best way to correct imbalance is through body awareness, which is basically effortless.
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