What to Feed the Family

Cover What to Feed the Family
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Meat protein, as has been said before, is the protein most liable to putrefaction, and experiments indicate that the younger the child the more speedily the products of putrefaction tend to develop. Since the child is already getting all the building material needed from the milk, eggs, and cereals of his diet, there is no need that the meat would serve that is not already and better met by milk, eggs, and cereals.
Thus, gradually, are the foods of adults introduced into the diet of a child. A
...quart of milk a day is a good basis for a child's diet, all during the growing period, and the adult diet could contain that amount with advantage and should contain at least a pint.
Every effort should be made to keep the child interested in eating the proper kind and amount of food. The school 30 University of Texas Bulletin nutrition classes are doing much to create this interest in the child of school age, and surely education in proper nutri- tion should be made a vital part of the general education of every child.


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