Wheat Belly: Lose the Wheat, Lose the Weight And Find Your Path Back to Health
The book Wheat Belly: Lose the Wheat, Lose the Weight And Find Your Path Back to Health was written by author William Davis Here you can read free online of Wheat Belly: Lose the Wheat, Lose the Weight And Find Your Path Back to Health book, rate and share your impressions in comments. If you don't know what to write, just answer the question: Why is Wheat Belly: Lose the Wheat, Lose the Weight And Find Your Path Back to Health a good or bad book?
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Once you get the hang of it, you can whip up a wrap or two in just a few minutes. If you have two pie pans, you can make two wraps at a time and accelerate the process (though they will need to be microwaved one at a time). Flaxseed wraps can be refrigerated and will keep for a few days. Healthy variations are possible simply by using various vegetable juices (such as spinach or carrot) in place of the water called for. Makes 1 serving 3 tablespoons ground flaxseeds (can be purchased pre-ground)... ¼ teaspoon baking powder ¼ teaspoon onion powder ¼ teaspoon paprika Pinch of fine sea salt or celery salt 1 tablespoon coconut oil, melted, plus more for greasing the pans 1 tablespoon water 1 large egg Mix together the ground flaxseeds, baking powder, onion powder, paprika, and salt in a small bowl. Stir in the 1 tablespoon coconut oil. Beat in the egg and 1 tablespoon water until blended. Grease a microwave-safe glass or plastic pie pan with coconut oil. Pour in the batter and spread evenly over the bottom.
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