Why Worry?

Cover Why Worry?
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If one goes from place to place in search of the quiet spot for sleep, he may finally find qidet itself oppressive^ or worse yet, may be kept awake by hearing his 163 WHY WORRY?
'own circulation, from which escape is out o£ the question. He who finds himself persistently out of joint with his surroundings will do well to pon- der the language of the Chinese philosopher : '^The legs of the stork are long, the legs of the duck are short: you can- not make the legs of the stork short, neither can
...you make the legs of the duck long. Why worry ! ' ' With regard to the character of sleep itself, the attitude of our mind in sleep is dominatedj to a degree, at leastj by its attitude in the waking hours. It is probable that during profound sleep the mind is inaetiref and that dreams occur only during the transition-state from profound sleep to wakefulness. It is conceiv- able that in the ideal sleep there is only one such period, but ordinarily 164 SLEEPLESSNESS there occur many such periods during the night ; for the uneasy sleeper the night may furnish a succession of such periods, with comparatively lit- tle undisturbed rest, hence his dreams seem to him continuous.

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