Worry And Nervousness Or the Science of Self Mastery
Worry And Nervousness Or the Science of Self Mastery
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The relief or cure of migraine (if cured it can be) lies in the re-formation of the patient's mode of thinking and living.
The first thing for the migraine patient to do is to have the eyes thoroughly examined and properly fitted to glasses, if required. Xext, let the nose, throat, and ears be carefully over- hauled ; then let the searchlight be turned on metabolism, con- stipation, and the general situation in the abdomen and pelvis. These patients must be taught to avoid over fatigue — mental..., nervous, and physical. It is imperative that such patients subsist upon the so-called low protein diet. The milder attacks of migraine, not accompanied by vomiting are sometimes greatly helped by eating a small amount of food or by drink- ing a glass of hot milk. These attacks are sometimes aborted or lessened in severity by the timely use of cathartics or by hot colonic flushings.
By thoroughly regulating one's habits of life — by normalizing one's mode of living — by the removal of every possible and known abnormal condition and unhygienic practice, I have observed numerous migraine sufferers who have practically cured themselves of this aggravating disorder, insomuch that, notwithstanding the supposed incurability of the disease, they are able to go from six months to a year without experiencing 250 WORRY AND NERVOUSNESS an attack.
What to read after Worry And Nervousness Or the Science of Self Mastery?
You can find similar books in the "Read Also" column, or choose other free books by William Samuel Sadler to read onlineMoreLess
To quickly assess the difficulty of the text, read a short excerpt:
The relief or cure of migraine (if cured it can be) lies in the re-formation of the patient's mode of thinking and living.
The first thing for the migraine patient to do is to have the eyes thoroughly examined and properly fitted to glasses, if required. Xext, let the nose, throat, and ears be carefully over- hauled ; then let the searchlight be turned on metabolism, con- stipation, and the general situation in the abdomen and pelvis. These patients must be taught to avoid over fatigue — mental..., nervous, and physical. It is imperative that such patients subsist upon the so-called low protein diet. The milder attacks of migraine, not accompanied by vomiting are sometimes greatly helped by eating a small amount of food or by drink- ing a glass of hot milk. These attacks are sometimes aborted or lessened in severity by the timely use of cathartics or by hot colonic flushings.
By thoroughly regulating one's habits of life — by normalizing one's mode of living — by the removal of every possible and known abnormal condition and unhygienic practice, I have observed numerous migraine sufferers who have practically cured themselves of this aggravating disorder, insomuch that, notwithstanding the supposed incurability of the disease, they are able to go from six months to a year without experiencing 250 WORRY AND NERVOUSNESS an attack.
What to read after Worry And Nervousness Or the Science of Self Mastery?
You can find similar books in the "Read Also" column, or choose other free books by William Samuel Sadler to read onlineMoreLess
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